Home Health and Fitness

Health and Fitness

The United States is aging, and fast. With roughly 10,000 Americans turning 65 every day, we will have more seniors (those over 65) than children (those under 18) by 2035, according to the U.S. Census Bureau. The Census Bureau illustrates this demographic shift succinctly with this graph showing how Americans’ age distribution is shifting from…
Surprisingly, some cold weather destinations made our list of the top outdoor vacation destinations to visit on a budget. But not everyone is a fan of cold weather. Winter brings a host of unique risks and challenges not present in warmer seasons. If you live in a cold climate, you no doubt have a winter preparation checklist that will…
Throughout the United States, cases of tick-borne illnesses are on the rise. The Centers for Disease Control (CDC) reports that, since the late 1990s, cases of Lyme disease have risen more than 300%. And the journal Entomology Today reports that the ticks that carry Lyme disease are expanding their range and can now be found in…